operations

Notes on systems, AI and running a calmer business. From the people who build them.

Practical, plain-English guides for service-based solopreneurs, plus what we learn running The Founder's Flow with an AI team.

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October 22, 2026

5 Admin Tasks to Hand Off to AI This Week

Five admin tasks to hand off to AI this week, what each one needs to work, and where to start if you run your business alone.

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March 24, 2026

SOPs Before Hiring

Why solopreneurs should write SOPs before hiring a freelancer, VA or AI employee, and a simple five line format to start with this week.

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